Katya Kinski Pilates Studio in Cape Town City Bowl

Established 2001

   Unit 49 | Roeland Square | Roeland Street | City Bowl

Pilates Instructor Catherine Brodie Safe exercise Katya Kinski during pregnancy
Tel: +27 (0)83 235 6238 katya@pilatescapetown.com HOME THE STUDIO CLASSES RATES CLIENTS SAY NEWS
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About Pilates

Established by Joseph Pilates (1880-1967) the technique, designed to improve quality of movement, has been utilized with enormous success. Compatible with the principles of modern movement science, the technique is based around ease and efficiency of movement.
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City Bowl Cape Town

About Us
We are a team of internationally certified and highly experienced instructors with a strong background in movement, dance, drama and martial arts. We pride ourselves in providing a Pilates experience of the highest quality, teaching methodically, carefully and with attention to detail.

We book only one person or event per room at a time. This promotes easy communication between instructor and client. Classical or easy-listening music enhances the ambience, helping you unwind and achieve your goals in an environment that is private, holistic and stress-free. Your privacy is important to us.

We offer private (one-on-one), semi-private (2 people) and group Pilates classes. We also offer specialised group sessions. Please enquire about our back-care, pregnancy, post-natal and sports performance classes.

Regardless of your age or fitness level, we tailor your workout to meet your personal abilities and requirements. Our team is committed to continuous learning, collaborating with medical practitioners when rehabilitation from injury is necessary.

We believe that Pilates is more than exercise - it is a way of life.

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