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Unit 201
6 Pepper Street
City Bowl
Cape Town
South Africa
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About Pilates
Established by Joseph Pilates (1880-1967) the technique, designed
to improve quality of movement, has been utilized with enormous
success. Compatible with the principles of modern movement
science, the technique is based around ease and efficiency of
movement.
Read more >
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Location
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'LIKE' us on our Katya Kinski Pilates facebook page and you could win a Pilates session and "Discreet Pilates at your Desk" DVDs. Competition ends 31 December 2011.
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About Us
We are a team of internationally certified and highly experienced instructors with a strong background in movement, dance, drama and martial arts. We pride ourselves in providing a Pilates experience of the highest quality, teaching methodically, carefully and with attention to detail.
We offer private (one-on-one), semi-private (2 people) and group Pilates classes. We also offer specialised group sessions. Please enquire about our back-care, pregnancy, post-natal, Flowin Pilates, Rhythmic Pilates and sports performance classes.
Regardless of your age or fitness level,
we tailor your workout to meet your personal abilities and requirements.
Our team is committed to continuous learning, collaborating with
medical practitioners when rehabilitation from injury is necessary.
We believe that Pilates is more than exercise -
it is a way of life.
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Christmas Promotion
25% off Pilates Vouchers
Wellbeing is a precious gift. Your partner and friends would benefit so much from the experience of Pilates! Please
consider spoiling your loved ones with a Pilates voucher this festive season. We are offering a 25% discount if you
purchase vouchers for new clients. Choose between or combine the following packages: 1, 2, 3 or 4 private sessions
and/or up to 2 months' worth of group classes. Offer valid until 23 December 2011. Vouchers must be redeemed by
31 August 2012.
T&C's apply.
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Our serene, spacious and fully equipped Pilates studio is available for rental off peak hours and on weekends.
We will welcome properly certified and experienced Pilates instructors. It is also perfect for group movement / ballet classes for kids, or as a space for yoga, tai-chi, other gentle martial arts etc. Facilities and features include laminated flooring, reception area, mirrors, mats, music player, changing rooms, shower, sufficient street parking and a gorgeous view of the mountain.
Time slots as well as fees can be negotiated. Own client base is essential.
Please contact Katya on katya@pilatescapetown.com
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